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Being an LGBTQ+ Affirmative Therapist (Part 3) Making a Repair as a Therapist Mar 14, 2025

In our previous discussions, we tackled the importance of how to find support to do your best work. As therapists, we are constantly learning and evolving, and sometimes, that means making mistakes. The ability to acknowledge and repair those mistakes is an essential part of ethical, effective thera...

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Being an LGBTQ+ Affirmative Therapist (Part 2) Finding Support to do Your Best Work Mar 07, 2025

Last time, I talked about what to do when you find yourself getting triggered in session. This is a natural part of being a therapist. And it happens for LGBTQ+ Affirmative therapists, too.

But what about when you can anticipate that something challenging is likely going to come up? 

Maybe you’re ...

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Being an LGBTQ+ Affirming Therapist (Part 1) I Think I’m Getting Triggered in Session Feb 28, 2025

Being an LGBTQ+ affirmative therapist takes intention, knowledge, and skill. But what if you get triggered in session? 

First of all, let’s acknowledge that triggers happen. We bring our whole selves to the table – including our personal history, our trauma, and our experiences of marginalization. ...

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10 Red Flags in Gay Dating and Relationships You Shouldn’t Ignore Feb 21, 2025

Are you dating someone but feeling like something is off? Maybe trusted friends and family have voiced concerns, or your gut is telling you that things aren't quite right. Navigating relationships can be challenging, especially in the LGBTQ+ community. Recognizing red flags early can help you avoid ...

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The Ultimate Guide to Better Sex: 10 Expert Tips from a Gay and Queer Sex Therapist Feb 14, 2025

When it comes to great sex, many people think it's all about size, positions, and performance. But true pleasure goes far beyond those surface-level concerns. As a sex therapist working with gay men and couples, I’ve seen firsthand what really makes a difference in sexual satisfaction. In this guide...

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The Five Love Languages and Queer Relationships: A Therapist's Perspective Feb 07, 2025

As a couple therapist specializing in gay and queer relationships, I can’t tell you how often the Five Love Languages come up in conversation during sessions. But is there any scientific proof to back up this pop-culture phenomenon? And does it actually work within the dynamics of gay and queer rela...

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The Hug Exercise: A Must-Try Connection Strategy for Gay and Queer Couples Jan 31, 2025

Reconnecting with your partner after time apart is one of the most intricate daily tasks people in intimate relationships face. These transitions—when one person comes home from work, a solo trip, or even time with friends—are small moments where conflict often arises. For queer and gay relationship...

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The Secret to Thriving Gay and Queer Relationships: Building Mutual Interdependence Jan 24, 2025

When we talk about thriving gay and queer male relationships, there isn’t a one-size-fits-all blueprint. Relationships are deeply personal and dynamic, evolving with each partner’s growth and experiences. However, there are concepts that can help foster a strong, meaningful connection. One of the mo...

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Reconnection in LGBTQ+ Relationships: Rediscovering Your Bond Jan 17, 2025

Relationships, like the tides, ebb and flow. Some days, connection feels effortless; other days, you may find yourself drifting apart. If you're wondering how to bridge that gap, you’re in the right place. Reconnection is an essential practice for fostering lasting love and intimacy. Let’s dive into...

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5 Key Steps to Navigate the Exploration Stage in Gay Relationship Development Jan 10, 2025

The exploration stage in a queer relationship can be one of the most dynamic, fulfilling, and sometimes challenging phases of development. As someone who works closely with gay and queer men to enhance their relationships, I’m excited to share insights and actionable steps that can guide you through...

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The Agreement Stage in Gay & Queer Relationships: Six Steps to Success Jan 03, 2025

Today, I want to delve into the agreement stage of gay and queer relationship development. This stage is critical for creating satisfying and fulfilling partnerships, and I’ll share six actionable steps you can take to navigate this stage successfully.

Let’s begin by understanding the agreement sta...

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Understanding the Discovering Differences Phase in Queer Relationships Dec 27, 2024

When we talk about queer relationships, we’re often unpacking uncharted territory. Unlike heteronormative relationships, queer partnerships frequently lack societal templates or family support systems to guide their development. This can make navigating the natural stages of relationship growth part...

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